This is a Winsor Pilates Maximum Burn Advanced Series: Super Sculpting & Body Slimming DVD with FREE SHIPPING!
Mari’s longest workout ever. It’s a faster-than-usual paced video specifically created to “take your Pilates matwork to the next level.” In addition to a comprehensive set of matwork classics, you also get mat versions of Pilates Reformer machine exercises (e.g. “rowing series,” “footwork bend and stretch” and “elephant”). It’s all a very smooth-flowing sequence, always with an emphasis on maximum, clearly visible results. No long pauses in this workout, Mari Winsor emphasizes “dynamic movements” with quick-tempo cuing. But don’t worry, her hands-on instruction is still very clear and precise — she always seems to be there just when you need her.
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